Why chocolate milk is a great post-workout snack (but maybe not the best)


a bottle of chocolate milk
Health

We asked experts what you should eat to get those sweet gains.

In a post-workout haze, it can be hard to come up with a good snack. That means if you want to refuel properly, you’ll want to prepare in advance.
via Popular Science "https://ift.tt/2OSWoyl"

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