Most of your sodium isn't coming from your salt shaker


salt crystals
Health

It's not de salt, it's DiGiorno (and other processed foods).

More than 4 out of every 10 Americans are avoiding salt, but a lot of us are doing it wrong. We often think that to reduce our sodium intake, we should nix the shaker.
via Popular Science "https://ift.tt/2MJrGGG"

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