If you love staying up late and sleeping in, doing otherwise might actually hurt your health


a woman working on her laptop at night
Health

Here’s one more way our modern sleep schedules might be killing us.

Night owls might get a rap for staying up too late watching Netflix or getting lost in meme spirals on the web, but it’s not all fun and games. Study after study shows…
via Popular Science "https://ift.tt/2HkRdqe"

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