Sleeping with your screens on is bad for you, whether you know it or not


Stream sleeping

The light and sound from your screens could be hurting your slumber, whether you know it or not.

Sound and light from streaming services are hurting your sleep.
via Popular Science "https://ift.tt/2VjUXvD"

Comments

Popular posts from this blog

PowerCLI で VM 停止しないように CD/DVD ドライブからメディアを取り出してみる。

The best air conditioner

Lenovo’s Yoga 730 2-in-1 laptop has Alexa built in