Hate the gym? Grow a garden instead.

gardening shovel dirt

Even small amounts of light physical activity help reduce your mortality risk.

Health experts spend a lot of time trying to get folks to the gym. But here’s the thing: many people hate gyms. I know, this is a total shock to you. And yet it’s true!
via Popular Science "https://ift.tt/2TV27Kw"


Popular posts from this blog

PowerCLI で VM 停止しないように CD/DVD ドライブからメディアを取り出してみる。

The best air conditioner

Lenovo’s Yoga 730 2-in-1 laptop has Alexa built in