Hate the gym? Grow a garden instead.


gardening shovel dirt
Health

Even small amounts of light physical activity help reduce your mortality risk.

Health experts spend a lot of time trying to get folks to the gym. But here’s the thing: many people hate gyms. I know, this is a total shock to you. And yet it’s true!
via Popular Science "https://ift.tt/2TV27Kw"

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