Exercise really does seem to help with depression
![](https://www.popsci.com/sites/popsci.com/files/styles/1000_16x9/public/images/2019/01/woman_exercise_mood.jpg?itok=KghI1WwE&fc=50,50)
![woman exercise depression mood](https://www.popsci.com/sites/popsci.com/files/styles/1000_16x9/public/images/2019/01/woman_exercise_mood.jpg?itok=KghI1WwE&fc=50,50)
A clever new study demonstrates a causal relationship.
It’s long been suspected that exercise can reduce depression, but the problem with proving it is the same as with many long-held general associations: it’s just an…
via Popular Science "http://bit.ly/2T5IRoN"
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